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Stop exercising. start training.

Science-based training for youth and adult athletes, designed to build strength, confidence, and resilience.

Join us at our Youth Athletic Baseline Assessment Event on January 10th from 8am-12pm

Click for more information.

About
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ABOUT TRAIN BETTER

Path to Power – Forging Tomorrow’s Champions

At Train Better, our mission is to empower youth athletes to reach their peak potential through dedicated, science-based, sport specific, semi-personal physical training. We are committed to fostering strength, resilience, and confidence in every young athlete, providing personalized coaching and a supportive environment to unlock their full capabilities. By instilling discipline, teamwork, and a passion for excellence, we aim to shape not only elite performers, but also well-rounded individuals prepared for success on and off the field.

OUR FITNESS training PROGRAMS

We are open every day of the week!

A

ADULT PROGRAM

5:00 am - 9:00 am

Memberships and sessions available

Small group, semi-personal strength and conditioning training combines the personal attention of one-on-one coaching with the energy and accountability of a team environment. 

Y

YOUTH PROGRAM

4:00 pm - 8:00 pm

Memberships and sessions available

Small group, semi-personal strength and conditioning training for youth athletes is designed to help young performers unlock their full athletic potential in a safe, supportive, and motivating environment.

Contact

Visit us today

Train Better is proud to partner with Second Sky, bringing science-based athletic training into a vibrant community space all under one roof. We are just about centrally-located. Our location at Alvernon and Irvington is accessible to most of Tucson along major roadways, making travel time 10-20 minutes from just about any side of town!

contact

1-520-909-2431

Text or Call

info@trainbetterUSA.com

4141 E. Irvington Rd. Bldg. A
Tucson, Arizona 85714

Open Every Day
Adult Classes – on the hour every hour from 5-9 am
Youth Classes – on the hour every hour from 4-8 pm

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train better

Cutting-edge training facility dedicated to helping adult & youth athletes level up—physically & mentally. Visit us today!

© 2025 by Train Better. A Second Sky Partner.

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